Skip to content
  • About
  • Blog
  • Mental Health Toolkit
  • Faith
  • Lifestyle
  • Contact
Living with a sound mind

Living with a sound mind

strong minds, soft hearts, living wholeheartedly

Living with a sound mind
Living with a sound mind
strong minds, soft hearts, living wholeheartedly
  • A romantic balloon with 'Will You Marry Me?' for a heartfelt marriage proposal.

    Your Expectations in Marriage and Heart Hurts

    February 15, 2026February 8, 2026 Marriage, Relationships

    How do we manage our expectations in marriage? It is so hard to gather the courage to address something with our spouse, share our heart, and be vulnerable. How do we move forward when it isn’t received as we hoped or anticipated?  A good first step is acknowledging…

    Read More Your Expectations in Marriage and Heart HurtsContinue

  • A romantic moment capturing a bride and groom holding hands in elegant wedding attire indoors.

    Are You And Your Spouse On The Same Team?

    February 12, 2026February 8, 2026 Marriage, Relationships

    Are you and your spouse on the same team? I was watching a Netflix special on football players and their season. I love football, mostly because it was a great way to bond with my family growing up, and I love sports. I may not know all the…

    Read More Are You And Your Spouse On The Same Team?Continue

  • Abstract representation of ADHD with arrows symbolizing scattered thoughts.

    Life with ADHD and Chronic Illness

    February 11, 2026February 8, 2026 About Me, Chronic Illness, Mental Health

    I read not too long ago that studies of women’s bodies in medicine didn’t start happening until much later. The biggest example that stood out for me was the fact that ADHD had only ever been observed in boys. It wasn’t until the 70’s that medicine started looking…

    Read More Life with ADHD and Chronic IllnessContinue

  • A warm coffee sits beside a notebook and smartphone on a foggy day.

    Why start a blog now?

    October 22, 2025January 21, 2026 About Me, Faith

    Why would I start a blog now? Blogging is dead! Content creators who have made a living with their blog are having to pivot. Seasoned bloggers are creating different streams of income, learning how to tailor their content for AI searches. What is that saying? “One thing that…

    Read More Why start a blog now?Continue

  • A tender moment captured of a bride and groom holding hands, symbolizing love and togetherness.

    A love letter for those seeking marriage advice

    October 22, 2025January 21, 2026 Faith, Marriage

    Marriage will not be what you imagined it would be, but it can be better than you ever hoped it could be. This is my love letter to all those waiting for marriage, hoping for marriage, engaged to be married, already married, or thinking about ending your marriage….

    Read More A love letter for those seeking marriage adviceContinue

  • A stethoscope and pen resting on a medical report in a healthcare setting.

    What It’s Like to Be Diagnosed with a Rare Neurological Disorder

    October 22, 2025January 21, 2026 Health, Mental Health

    What was it like being diagnosed with a rare neurological disorder, you ask? Well, it was two years ago this past December that we moved into our new home in our new province.  We had already moved from eastern Canada across the country in 2012. Here we were,…

    Read More What It’s Like to Be Diagnosed with a Rare Neurological DisorderContinue

  • Question mark cutouts in layered paper craft style on a brown backdrop, conceptual art.

    Your OCD thoughts don’t make you bad

    October 22, 2025February 3, 2026 Faith, Mental Health

    Why do we feel so guilty when our thoughts stray from what we normally fix them on or how we normally respond to situations? I know that having OCD made me very aware of my thoughts and, of course, made my thoughts play on repeat. They were intrusive,…

    Read More Your OCD thoughts don’t make you badContinue

  • How to get that organization project started

    How to get that organization project started

    October 22, 2025January 29, 2026 Lifestyle

    I thought I’d try to share some practical tips with you all. I guess I should start by airing my dirty laundry first. Haha! We moved into our house, and it took me a full year and a bit to organize our primary bedroom closet. This is not…

    Read More How to get that organization project startedContinue

Welcome! I'm so glad you're here! I will fill this space with hope, healing and some practical tools and tips. And I hope to encourage your heart and support your faith journey.

Subscribe Here:

  • Your Expectations in Marriage and Heart Hurts
  • Are You And Your Spouse On The Same Team?
  • Life with ADHD and Chronic Illness
  • Why start a blog now?
  • A love letter for those seeking marriage advice

Categories

  • About Me
  • Chronic Illness
  • Faith
  • Health
  • Lifestyle
  • Marriage
  • Mental Health
  • Relationships
Have Questions?

If you have questions please contact us.

Facebook Instagram Pinterest
  • Privacy Policy
  • Terms of Use
  • Disclaimer
  • Email Marketing & Cookie Notice
  • Affiliate Disclosure

© 2026 Living with a sound mind · Design by Studio Mommy

Scroll to top
  • About
  • Blog
  • Mental Health Toolkit
  • Faith
  • Lifestyle
  • Contact
Search